Services are offered virtually in Ontario

Services are available in French or English

One-time Parent Consultation

A one‑time parent consultation is a focused, high‑impact session designed to give caregivers clear guidance, practical tools, and a deeper understanding of their child’s needs—without the commitment of ongoing therapy. This service is ideal for parents who are feeling overwhelmed by their child’s behaviours or emotional responses, and who want immediate, actionable support.

60‑minute or 90‑minute sessions

A one‑time parent consultation offers a dedicated space for caregivers to explore concerns related to their child’s behaviour, emotional regulation, reactions to trauma, sensory needs, or daily routines. These sessions are structured, supportive, and clinically informed, providing clarity and direction when parenting feels challenging or uncertain.

  • 60‑minute consultation: ideal for focused concerns or targeted guidance

  • 90‑minute consultation: recommended for more complex situations, trauma‑related concerns, or when multiple topics need to be explored

Fees
A therapy session with a therapist taking notes while two clients sit on a gray couch, holding hands in a supportive manner.

What Happens During the Session

Each consultation is tailored to the family’s unique concerns. Sessions may include:

  • Exploration of current challenges: understanding the behaviours, triggers, and patterns you’re seeing at home or school

  • Developmental and emotional context: discussing how age, temperament, trauma history, or sensory needs may be influencing your child’s responses

  • Collaborative problem‑solving: identifying strategies that align with your child’s needs and your parenting values

  • Skill‑building and regulation tools: co‑regulation strategies, emotional coaching techniques, sensory‑friendly approaches, and routine‑support tools

  • Psychoeducation: emotion regulation, attachment, co‑regulation, collaborative problem‑solving, the window of tolerance, the nervous system, and mindfulness.

  • Resource sharing: parents receive practical tools, handouts, and informational documents to support implementation at home

  • Clear recommendations: guidance on next steps, whether that involves home‑based strategies, school collaboration, or considering ongoing therapy

What You Will Walk Away With

By the end of the consultation, parents receive:

  • A clearer understanding of their child’s behaviour and emotional needs

  • Practical, evidence‑informed strategies to use immediately

  • Tools and resources tailored to the family’s situation

  • A sense of direction and confidence in responding to challenges

  • Optional recommendations for further services, only if needed

Who This Service Supports

This consultation is well‑suited for parents who:

  • Are struggling with challenging behaviours such as defiance, aggression, withdrawal, or emotional outbursts

  • Want to better understand their child’s sensory needs or sensory‑based reactions

  • Are navigating the impact of trauma or stressful life events on their child’s behaviour

  • Need support with routines, transitions, or daily structure

  • Prefer occasional, spontaneous guidance rather than weekly coaching

  • Have busy schedules and require flexible, one‑time support

  • Want professional insight before deciding whether ongoing coaching or therapy is needed

Book your free 15-minute consultation

by clicking the link below

Book now